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Jon Paul Olivier
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Jon Paul Olivier pro

Favorite activites: Running

Jon Paul Olivier running 0.69 mi in 00:06:47

6.13 mph average speed and 79 kcal burnt

290 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 3.10 mi in 00:23:15

8.00 mph average speed and 356 kcal burnt

290 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 0.25 mi in 00:02:09

7.01 mph average speed and 28 kcal burnt

290 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 5.01 mi in 00:45:50

6.56 mph average speed and 576 kcal burnt

313 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 10.10 mi in 01:39:32

6.09 mph average speed and 1161 kcal burnt

312 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 0.21 mi in 00:01:53

6.75 mph average speed and 24 kcal burnt

310 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Warmup for the Thibodeauxville 5K.
310 weeks ago
Jon Paul Olivier running 3.13 mi in 00:23:28

8.00 mph average speed and 360 kcal burnt

310 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Thibodeauxville 5K - 1st Place Male 45-49 - Actual Time 23:29 - Actual Distance 3.1 Miles
310 weeks ago
Jon Paul Olivier running 20.26 mi in 03:15:59

6.20 mph average speed and 2330 kcal burnt

Longest running workout in the past 30 days, 10% longer than the previous best.

298 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 2.04 mi in 00:14:46

8.29 mph average speed and 234 kcal spent

327 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Brass July Dash Actual time 14:29 Actual distance 2.0 miles 2nd place male in 40-49 age group
327 weeks ago
Jon Paul Olivier running 0.31 mi in 00:02:27

7.48 mph average speed and 35 kcal spent

327 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 86855
Month 1184

Tokens

Total 123.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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