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Jon Paul Olivier
SportyPal

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Jon Paul Olivier pro

Favorite activites: Running

Jon Paul Olivier running 10.01 km in 00:55:54

10.75 km/h average speed and 715 kcal spent

Longest running workout in the past 30 days, 54.79% longer than the previous best.

310 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 6.43 mi in 01:07:11

5.75 mph average speed and 739 kcal burnt

282 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Test from Forerunner. Delete when tech support is finished with it.
282 weeks ago
Jon Paul Olivier running 6.52 mi in 01:01:13

6.39 mph average speed and 749 kcal burnt

283 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 17.03 mi in 02:39:31

6.41 mph average speed and 1959 kcal burnt

Longest running workout in the past 30 days, 14% longer than the previous best.

284 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 3.15 mi in 00:24:53

7.60 mph average speed and 362 kcal burnt

289 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier YMCA 5K - Actual time 24:49 - Actual distance 3.1 miles - 1st Place Male 45-49
289 weeks ago
Jon Paul Olivier running 0.25 mi in 00:02:22

6.45 mph average speed and 29 kcal burnt

289 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Warmup for YMCA 5K
289 weeks ago
Jon Paul Olivier running 3.13 mi in 00:23:28

8.00 mph average speed and 360 kcal burnt

289 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Thibodeauxville 5K - 1st Place Male 45-49 - Actual Time 23:29 - Actual Distance 3.1 Miles
289 weeks ago
Jon Paul Olivier running 0.21 mi in 00:01:53

6.75 mph average speed and 24 kcal burnt

289 weeks ago       View - Comment (1) - Thumbs up (0)
 
Jon Paul Olivier Warmup for the Thibodeauxville 5K.
289 weeks ago
Jon Paul Olivier running 10.10 mi in 01:39:32

6.09 mph average speed and 1161 kcal burnt

291 weeks ago       View - Comment (0) - Thumbs up (0)
Jon Paul Olivier running 5.01 mi in 00:45:50

6.56 mph average speed and 576 kcal burnt

291 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 79943
Month 1116

Tokens

Total 123.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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