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reddemon76
SportyPal

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reddemon76

Favorite activites: Running, Walking

reddemon76 running 9.11 km in 00:56:04

9.74 km/h average speed and 803 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 10.88 km in 01:11:19

9.15 km/h average speed and 960 kcal burnt

Longest running workout in the past 30 days, 27% longer than the previous best.

10 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 8.58 km in 00:51:02

10.09 km/h average speed and 757 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 8.56 km in 00:51:18

10.02 km/h average speed and 755 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 7.05 km in 00:40:28

10.45 km/h average speed and 621 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 6.01 km in 00:35:27

10.17 km/h average speed and 530 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 8.89 km in 00:54:23

9.80 km/h average speed and 784 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 8.88 km in 00:58:57

9.04 km/h average speed and 783 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 10.00 km in 01:03:12

9.49 km/h average speed and 881 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 running 10.04 km in 01:03:51

9.43 km/h average speed and 885 kcal burnt

Longest running workout in the past 30 days, 25% longer than the previous best.

17 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 10527
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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