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reddemon76
SportyPal

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reddemon76

Favorite activites: Running, Walking

reddemon76 running 5.49 km in 00:36:31

9.03 km/h average speed and 484 kcal burnt

Longest running workout in the past 30 days.

29 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 10.93 km in 01:24:18

7.78 km/h average speed and 619 kcal burnt

Longest walking workout in the past 30 days, 12% longer than the previous best.

78 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 9.72 km in 01:12:05

8.09 km/h average speed and 550 kcal burnt

78 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 11.36 km in 01:25:43

7.96 km/h average speed and 643 kcal burnt

Longest walking workout in the past 30 days, 3% longer than the previous best.

77 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 11.00 km in 01:24:13

7.84 km/h average speed and 623 kcal burnt

Longest walking workout in the past 30 days, 1% longer than the previous best.

78 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 9.58 km in 01:15:09

7.64 km/h average speed and 542 kcal burnt

Longest walking workout in the past 30 days, 14% longer than the previous best.

79 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 8.37 km in 01:08:20

7.34 km/h average speed and 473 kcal burnt

Longest walking workout in the past 30 days.

79 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 9.68 km in 01:13:16

7.93 km/h average speed and 548 kcal burnt

Longest walking workout in the past 30 days, 1% longer than the previous best.

79 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 9.58 km in 01:12:17

7.95 km/h average speed and 542 kcal burnt

79 weeks ago       View - Comment (0) - Thumbs up (0)
reddemon76 walking 11.38 km in 01:26:48

7.87 km/h average speed and 644 kcal burnt

77 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 10580
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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