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Urban
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Urban

Favorite activites: Running, Walking, Cycling

Urban walking 4.25 km in 01:02:51

4.06 km/h average speed and 229 kcal burnt

Longest walking workout in the past 30 days.

4 days ago       View - Comment (0) - Thumbs up (0)
Urban cycling 3.71 km in 00:22:28

9.91 km/h average speed and 116 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Urban cycling 3.76 km in 00:25:01

9.01 km/h average speed and 117 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Urban cycling 3.98 km in 00:17:53

13.36 km/h average speed and 124 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Urban walking 4.03 km in 00:52:29

4.61 km/h average speed and 217 kcal burnt

Longest walking workout in the past 30 days, 35% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Urban cycling 1.91 km in 00:10:12

11.24 km/h average speed and 59 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Urban walking 1.60 km in 00:15:57

6.03 km/h average speed and 86 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Urban walking 2.98 km in 00:40:24

4.42 km/h average speed and 160 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Urban cycling 10.50 km in 01:15:46

8.32 km/h average speed and 329 kcal burnt

Longest cycling workout in the past 30 days.

9 weeks ago       View - Comment (0) - Thumbs up (0)
Urban walking 10.52 km in 02:58:42

3.53 km/h average speed and 567 kcal burnt

Longest walking workout in the past 30 days, 35% longer than the previous best.

10 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 16680
Month 70

Tokens

Total 381.5
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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