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oblong
SportyPal

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oblong pro

Favorite activites: Running, Walking, MTB, Road-cycling

oblong running 3.75 mi in 00:32:43

6.88 mph average speed and 463 kcal burnt

Longest running workout in the past 30 days, 10% longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
oblong running 3.40 mi in 00:32:35

6.26 mph average speed and 450 kcal burnt

Longest running workout in the past 30 days.

3 weeks ago       View - Comment (0) - Thumbs up (0)
oblong running 2.34 mi in 00:20:43

6.77 mph average speed and 293 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
oblong running 2.83 mi in 00:25:15

6.73 mph average speed and 394 kcal burnt

Longest running workout in the past 30 days.

18 weeks ago       View - Comment (0) - Thumbs up (0)
oblong mtb 18.49 mi in 01:50:18

10.06 mph average speed and 1563 kcal burnt

Longest mtb workout in the past 30 days.

22 weeks ago       View - Comment (0) - Thumbs up (0)
oblong running 0.29 mi in 00:02:27

7.03 mph average speed and 25 kcal burnt

Longest running workout in the past 30 days.

24 weeks ago       View - Comment (0) - Thumbs up (0)
oblong created a 2.99 mi track: Park run: Lanhydrock
Running
Park run: Lanhydrock
98 weeks ago       View - Comment (0) - Thumbs up (0)
oblong running 5.07 mi in 00:43:31

6.99 mph average speed and 637 kcal burnt

Longest running workout in the past 30 days.

31 weeks ago       View - Comment (0) - Thumbs up (0)
oblong walking 1.42 mi in 00:23:13

3.68 mph average speed and 131 kcal burnt

207 weeks ago       View - Comment (0) - Thumbs up (0)
oblong walking 3.41 mi in 00:59:35

3.43 mph average speed and 307 kcal burnt

Longest walking workout in the past 30 days, 32% longer than the previous best.

207 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 68983
Month 0

Tokens

Total 109
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!