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richard Snepvangers
SportyPal

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richard Snepvangers

Favorite activites: Running, Cycling

richard Snepvangers cycling 7.20 km in 00:14:53

29.02 km/h average speed and 219 kcal burnt

328 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 58.28 km in 02:10:03

26.89 km/h average speed and 1781 kcal burnt

329 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 45.14 km in 01:40:53

26.85 km/h average speed and 1379 kcal burnt

330 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 42.24 km in 01:28:00

28.80 km/h average speed and 1290 kcal burnt

327 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 61.05 km in 02:09:11

28.36 km/h average speed and 1865 kcal burnt

325 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 50.83 km in 01:44:21

29.23 km/h average speed and 1553 kcal burnt

326 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 79.67 km in 02:48:18

28.40 km/h average speed and 2434 kcal burnt

Longest cycling workout in the past 30 days, 25% longer than the previous best.

327 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 65.28 km in 02:21:53

27.60 km/h average speed and 1995 kcal burnt

Longest cycling workout in the past 30 days, 29% longer than the previous best.

341 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 50.64 km in 02:01:11

25.07 km/h average speed and 1547 kcal burnt

Longest cycling workout in the past 30 days, 35% longer than the previous best.

341 weeks ago       View - Comment (0) - Thumbs up (0)
richard Snepvangers cycling 36.48 km in 01:20:11

27.30 km/h average speed and 1114 kcal burnt

343 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 6338
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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