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fshmnky
SportyPal

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fshmnky

Favorite activites: Cycling

fshmnky cycling 23.85 mi in 01:58:57

12.03 mph average speed and 1500 kcal burnt

Longest cycling workout in the past 30 days, 9% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 19.02 mi in 01:23:46

13.62 mph average speed and 1196 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 21.81 mi in 01:38:33

13.28 mph average speed and 1372 kcal burnt

Longest cycling workout in the past 30 days, 6% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 20.48 mi in 01:45:09

11.69 mph average speed and 1288 kcal burnt

Longest cycling workout in the past 30 days, 51% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 13.54 mi in 01:02:59

12.90 mph average speed and 852 kcal burnt

Longest cycling workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky walking 1.43 mi in 00:30:02

2.86 mph average speed and 154 kcal burnt

Longest walking workout in the past 30 days.

353 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 25.67 mi in 01:41:17

15.20 mph average speed and 1610 kcal burnt

310 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 8.15 mi in 01:47:10

4.56 mph average speed and 511 kcal burnt

Longest cycling workout in the past 30 days.

256 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky walking 0.48 mi in 00:09:10

3.14 mph average speed and 51 kcal burnt

Longest walking workout in the past 30 days.

369 weeks ago       View - Comment (0) - Thumbs up (0)
fshmnky cycling 17.69 mi in 01:16:56

13.80 mph average speed and 1110 kcal burnt

145 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 18066
Month 487

Tokens

Total 265
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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