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scott
SportyPal

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scott

Favorite activites: Walking

scott walking 1.52 mi in 00:25:47

3.53 mph average speed and 173 kcal burnt

Longest walking workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 1.69 mi in 00:28:42

3.53 mph average speed and 192 kcal burnt

Longest walking workout in the past 30 days, 2 times longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 0.78 mi in 00:30:50

1.52 mph average speed and 89 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 3.91 mi in 00:56:41

4.14 mph average speed and 446 kcal burnt

Longest walking workout in the past 30 days.

44 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 3.45 mi in 00:51:53

3.99 mph average speed and 394 kcal burnt

Longest walking workout in the past 30 days.

55 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 1.46 mi in 00:30:27

2.87 mph average speed and 160 kcal burnt

228 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 1.93 mi in 00:45:58

2.53 mph average speed and 213 kcal burnt

280 weeks ago       View - Comment (0) - Thumbs up (0)
scott cycling 0.17 mi in 00:05:55

1.74 mph average speed and 11 kcal burnt

Longest cycling workout in the past 30 days.

176 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 1.90 mi in 00:27:23

4.16 mph average speed and 216 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
scott walking 2.17 mi in 00:26:50

4.85 mph average speed and 247 kcal burnt

Longest walking workout in the past 30 days, 7% longer than the previous best.

12 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4903
Month 15

Tokens

Total 612
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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