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Aubie Knight
SportyPal

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Aubie Knight

Favorite activites: Running

Aubie Knight running 3.00 mi in 00:27:54

6.45 mph average speed and 528 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 11.00 mi in 01:53:19

5.82 mph average speed and 1939 kcal burnt

Longest running workout in the past 30 days, 10% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 4.00 mi in 00:35:28

6.77 mph average speed and 706 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 5.00 mi in 00:45:15

6.63 mph average speed and 882 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 3.00 mi in 00:25:18

7.11 mph average speed and 528 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 10.00 mi in 01:33:27

6.42 mph average speed and 1764 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 4.00 mi in 00:36:40

6.54 mph average speed and 705 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 5.00 mi in 00:47:56

6.26 mph average speed and 881 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 3.00 mi in 00:25:45

6.99 mph average speed and 529 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Aubie Knight running 10.00 mi in 01:35:23

6.29 mph average speed and 1763 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 34778
Month 1324

Tokens

Total 10
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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