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SportyPal

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Favorite activites: Cycling, Running

quick cycling 27.90 km in 01:21:03

20.65 km/h average speed and 1147 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
quick cycling 12.51 km in 00:38:02

19.74 km/h average speed and 514 kcal burnt

Longest cycling workout in the past 30 days, 14% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 11.00 km in 00:30:17

21.79 km/h average speed and 452 kcal burnt

Longest cycling workout in the past 30 days.

4 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 29.80 km in 01:12:50

24.55 km/h average speed and 1237 kcal burnt

47 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 14.96 km in 00:44:39

20.10 km/h average speed and 609 kcal burnt

206 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 34.53 km in 01:21:10

25.53 km/h average speed and 1407 kcal burnt

204 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 34.58 km in 01:19:09

26.21 km/h average speed and 1409 kcal burnt

204 weeks ago       View - Comment (0) - Thumbs up (0)
quick running 5.14 km in 00:34:53

8.85 km/h average speed and 561 kcal burnt

Longest running workout in the past 30 days.

204 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 46.28 km in 01:43:10

26.92 km/h average speed and 1885 kcal burnt

Longest cycling workout in the past 30 days, 17% longer than the previous best.

204 weeks ago       View - Comment (0) - Thumbs up (0)
quick cycling 29.51 km in 01:23:45

21.14 km/h average speed and 1202 kcal burnt

204 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 6573
Month 184

Tokens

Total 10
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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