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rui manuel bandeira
SportyPal

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rui manuel bandeira

Favorite activites: Walking

rui manuel bandeira walking 3.93 km in 00:52:52

4.47 km/h average speed and 167 kcal burnt

51 min ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 3.94 km in 00:51:54

4.55 km/h average speed and 167 kcal burnt

24 hours ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 1.80 km in 00:22:42

4.75 km/h average speed and 76 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 3.48 km in 00:47:24

4.40 km/h average speed and 147 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 1.38 km in 00:23:03

3.58 km/h average speed and 58 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 5.03 km in 01:07:35

4.46 km/h average speed and 213 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 4.47 km in 01:03:41

4.21 km/h average speed and 189 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 4.05 km in 00:55:06

4.41 km/h average speed and 172 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 4.43 km in 00:58:40

4.53 km/h average speed and 188 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
rui manuel bandeira walking 3.03 km in 00:41:18

4.40 km/h average speed and 128 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 1622
Month 790

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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