Switch to Imperial
|

 
take
SportyPal

Friends

take

Favorite activites: Cycling, Running, Walking

take running 9.03 km in 01:19:15

6.84 km/h average speed and 853 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
take running 17.67 km in 02:35:29

6.82 km/h average speed and 1670 kcal burnt

Longest running workout in the past 30 days, 5% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
take running 13.82 km in 02:03:50

6.70 km/h average speed and 1307 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
take running 9.18 km in 01:17:45

7.09 km/h average speed and 868 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
take running 7.96 km in 01:09:52

6.83 km/h average speed and 752 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
take running 16.77 km in 05:36:05

2.99 km/h average speed and 1585 kcal burnt

Longest running workout in the past 30 days, 2 times longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
take running 7.93 km in 01:22:32

5.77 km/h average speed and 749 kcal burnt

Longest running workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 37.38 km in 02:46:53

13.44 km/h average speed and 1318 kcal burnt

Longest cycling workout in the past 30 days, 684 times longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
take walking 17.58 km in 02:33:52

6.86 km/h average speed and 1066 kcal burnt

Longest walking workout in the past 30 days, 19% longer than the previous best.

8 weeks ago       View - Comment (0) - Thumbs up (0)
take walking 8.85 km in 01:16:19

6.95 km/h average speed and 536 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 52195
Month 709

Tokens

Total 651.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!