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bomia
SportyPal

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bomia

Favorite activites: Running

bomia running 10.02 km in 01:19:26

7.57 km/h average speed and 720 kcal burnt

427 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 22.48 km in 02:43:23

8.30 km/h average speed and 1617 kcal burnt

Longest running workout in the past 30 days, 2 times longer than the previous best.

428 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 5.46 km in 00:41:50

7.83 km/h average speed and 392 kcal burnt

424 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 3.88 km in 00:29:26

7.95 km/h average speed and 279 kcal burnt

426 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 4.37 km in 00:34:08

7.69 km/h average speed and 314 kcal burnt

428 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 3.76 km in 00:27:54

8.09 km/h average speed and 270 kcal spent

430 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 5.59 km in 00:43:17

7.76 km/h average speed and 402 kcal spent

431 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 4.69 km in 00:36:53

7.65 km/h average speed and 337 kcal burnt

429 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 3.64 km in 00:25:57

8.45 km/h average speed and 262 kcal burnt

430 weeks ago       View - Comment (0) - Thumbs up (0)
bomia running 3.80 km in 00:32:53

6.95 km/h average speed and 273 kcal burnt

424 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 5810
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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