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André Cardoso
SportyPal

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André Cardoso

Favorite activites: Cycling

André Cardoso cycling 41.36 km in 02:08:11

19.36 km/h average speed and 1215 kcal burnt

416 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 29.18 km in 01:21:48

21.40 km/h average speed and 857 kcal burnt

417 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 42.09 km in 01:58:14

21.36 km/h average speed and 1319 kcal burnt

415 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 37.17 km in 01:54:29

19.48 km/h average speed and 1092 kcal burnt

415 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 35.75 km in 01:48:23

19.79 km/h average speed and 1120 kcal burnt

415 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 39.28 km in 02:11:19

17.95 km/h average speed and 1215 kcal burnt

418 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 68.49 km in 03:47:19

18.08 km/h average speed and 2120 kcal burnt

Longest cycling workout in the past 30 days, 10% longer than the previous best.

419 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 35.69 km in 01:49:31

19.56 km/h average speed and 1104 kcal burnt

420 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 41.75 km in 02:16:26

18.36 km/h average speed and 1292 kcal burnt

419 weeks ago       View - Comment (0) - Thumbs up (0)
André Cardoso cycling 94.84 km in 05:55:45

16.00 km/h average speed and 2935 kcal burnt

Longest cycling workout in the past 30 days, 38% longer than the previous best.

419 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 9712
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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