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Fran
SportyPal

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Fran

Favorite activites: Walking, Running, Driving

Fran walking 4.48 km in 01:07:21

3.99 km/h average speed and 287 kcal burnt

Longest walking workout in the past 30 days.

10 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 4.74 km in 01:13:02

3.90 km/h average speed and 303 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 4.68 km in 01:10:21

3.99 km/h average speed and 299 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 4.68 km in 01:08:55

4.07 km/h average speed and 299 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 5.55 km in 01:26:41

3.84 km/h average speed and 355 kcal burnt

Longest walking workout in the past 30 days, 7% longer than the previous best.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 5.19 km in 01:18:52

3.95 km/h average speed and 332 kcal burnt

Longest walking workout in the past 30 days.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 3.53 km in 00:53:27

3.96 km/h average speed and 230 kcal burnt

Longest walking workout in the past 30 days.

62 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 5.68 km in 01:26:26

3.94 km/h average speed and 371 kcal burnt

Longest walking workout in the past 30 days.

62 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 4.13 km in 00:40:59

6.04 km/h average speed and 269 kcal burnt

Longest walking workout in the past 30 days.

62 weeks ago       View - Comment (0) - Thumbs up (0)
Fran walking 1.97 km in 00:28:53

4.09 km/h average speed and 128 kcal burnt

Longest walking workout in the past 30 days.

62 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 21, 2011

Running
Burn
400 kcal
Cross
4.00 km
Time
00:30:00
Period
Ended

Points

Total 953
Month 0

Tokens

Total 80
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!