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LeeC
SportyPal

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LeeC

Favorite activites: Walking, Running

LeeC walking 3.81 mi in 00:49:19

4.63 mph average speed and 335 kcal burnt

Longest walking workout in the past 30 days, 2 times longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
LeeC walking 1.60 mi in 00:26:43

3.59 mph average speed and 140 kcal burnt

Longest walking workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC running 3.81 mi in 00:46:05

4.96 mph average speed and 523 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC running 3.83 mi in 00:50:43

4.53 mph average speed and 526 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC running 3.82 mi in 00:50:20

4.55 mph average speed and 524 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC running 3.82 mi in 00:49:56

4.60 mph average speed and 524 kcal burnt

Longest running workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC running 0.47 mi in 00:44:57

0.63 mph average speed and 64 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC walking 1.85 km in 00:22:28

4.95 km/h average speed and 103 kcal spent

Longest walking workout in the past 30 days.

512 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC walking 2.48 km in 00:32:26

4.58 km/h average speed and 138 kcal spent

Longest walking workout in the past 30 days, 34% longer than the previous best.

510 weeks ago       View - Comment (0) - Thumbs up (0)
LeeC walking 1.64 mi in 01:58:17

0.83 mph average speed and 144 kcal burnt

Longest walking workout in the past 30 days.

76 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 1859
Month 232

Tokens

Total 70
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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