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przemof
SportyPal

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przemof

Favorite activites: Running, Cycling

przemof running 7.34 km in 00:51:12

8.60 km/h average speed and 739 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

4 days ago       View - Comment (0) - Thumbs up (0)
przemof running 6.25 km in 00:42:50

8.76 km/h average speed and 630 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
przemof running 6.59 km in 00:44:16

8.93 km/h average speed and 664 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 8.00 km in 01:00:48

7.89 km/h average speed and 806 kcal burnt

Longest running workout in the past 30 days, 8% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
przemof walking 12.18 km in 02:43:23

4.47 km/h average speed and 788 kcal burnt

Longest walking workout in the past 30 days.

7 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 7.37 km in 00:50:05

8.83 km/h average speed and 743 kcal burnt

Longest running workout in the past 30 days.

8 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 8.56 km in 01:02:47

8.18 km/h average speed and 863 kcal burnt

Longest running workout in the past 30 days, 51% longer than the previous best.

14 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 5.68 km in 00:38:45

8.79 km/h average speed and 572 kcal burnt

Longest running workout in the past 30 days.

14 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 5.79 km in 00:40:33

8.57 km/h average speed and 583 kcal burnt

Longest running workout in the past 30 days.

22 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 8.06 km in 00:55:28

8.72 km/h average speed and 813 kcal burnt

Longest running workout in the past 30 days, 92% longer than the previous best.

30 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 5318
Month 193

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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