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przemof
SportyPal

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przemof

Favorite activites: Running, Cycling

przemof running 8.56 km in 01:02:47

8.18 km/h average speed and 863 kcal burnt

Longest running workout in the past 30 days, 51% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 5.68 km in 00:38:45

8.79 km/h average speed and 572 kcal burnt

Longest running workout in the past 30 days.

4 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 5.79 km in 00:40:33

8.57 km/h average speed and 583 kcal burnt

Longest running workout in the past 30 days.

13 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 8.06 km in 00:55:28

8.72 km/h average speed and 813 kcal burnt

Longest running workout in the past 30 days, 92% longer than the previous best.

21 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 4.20 km in 00:24:58

10.10 km/h average speed and 423 kcal burnt

Longest running workout in the past 30 days.

23 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 11.94 km in 01:24:09

8.52 km/h average speed and 1204 kcal burnt

Longest running workout in the past 30 days, 4% longer than the previous best.

28 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 18.64 km in 07:20:33

2.54 km/h average speed and 4175 kcal burnt

Longest hiking workout in the past 30 days, 2 times longer than the previous best.

51 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 7.49 km in 02:08:37

3.50 km/h average speed and 1679 kcal burnt

Longest hiking workout in the past 30 days.

54 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 13.79 km in 04:52:31

2.83 km/h average speed and 3090 kcal burnt

51 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 6.94 km in 00:49:08

8.48 km/h average speed and 700 kcal burnt

46 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4902
Month 136

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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