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przemof
SportyPal

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przemof

Favorite activites: Running, Cycling, Hiking

przemof running 10.05 km in 01:09:38

8.66 km/h average speed and 1013 kcal burnt

Longest running workout in the past 30 days, 83% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 5.49 km in 00:39:49

8.27 km/h average speed and 553 kcal burnt

Longest running workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
przemof cycling 14.83 km in 01:02:55

14.14 km/h average speed and 557 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 8.11 km in 01:36:08

5.06 km/h average speed and 1817 kcal burnt

Longest hiking workout in the past 30 days, 20% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 6.49 km in 02:14:41

2.89 km/h average speed and 1453 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
przemof cycling 33.71 km in 03:54:09

8.64 km/h average speed and 1267 kcal burnt

Longest cycling workout in the past 30 days.

10 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 6.52 km in 02:28:12

2.64 km/h average speed and 1461 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
przemof hiking 6.78 km in 01:54:19

3.56 km/h average speed and 1519 kcal burnt

Longest hiking workout in the past 30 days.

11 weeks ago       View - Comment (0) - Thumbs up (0)
przemof cycling 22.89 km in 01:20:23

17.09 km/h average speed and 861 kcal burnt

Longest cycling workout in the past 30 days.

14 weeks ago       View - Comment (0) - Thumbs up (0)
przemof running 7.68 km in 00:52:52

8.72 km/h average speed and 774 kcal burnt

Longest running workout in the past 30 days, 5% longer than the previous best.

15 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 6386
Month 96

Tokens

Total 0
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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