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opto
SportyPal

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opto

Favorite activites: Walking, Running

opto walking 9.12 km in 04:15:31

2.14 km/h average speed and 454 kcal burnt

Longest walking workout in the past 30 days, 10% longer than the previous best.

23 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 5.94 km in 02:46:08

2.14 km/h average speed and 296 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 4.58 km in 01:31:13

3.01 km/h average speed and 228 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 8.26 km in 01:15:05

6.60 km/h average speed and 411 kcal burnt

Longest walking workout in the past 30 days, 47% longer than the previous best.

24 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 3.91 km in 00:32:24

7.25 km/h average speed and 195 kcal burnt

24 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 3.51 km in 00:28:11

7.47 km/h average speed and 175 kcal burnt

25 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 5.63 km in 02:13:26

2.53 km/h average speed and 280 kcal burnt

Longest walking workout in the past 30 days.

26 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 3.02 km in 00:28:33

6.35 km/h average speed and 150 kcal burnt

108 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 3.41 km in 02:50:33

1.20 km/h average speed and 170 kcal burnt

107 weeks ago       View - Comment (0) - Thumbs up (0)
opto walking 3.39 km in 01:57:51

1.72 km/h average speed and 169 kcal burnt

107 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 6040
Month 0

Tokens

Total 13
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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