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Dms
SportyPal

Dms

Favorite activites: Cycling

Dms cycling 29.76 km in 01:30:48

19.66 km/h average speed and 1040 kcal burnt

Longest cycling workout in the past 30 days, 2% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Dms cycling 13.97 km in 00:39:04

21.45 km/h average speed and 503 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Dms cross-skiing 14.38 km in 01:42:24

8.43 km/h average speed and 613 kcal burnt

Longest cross-skiing workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Dms skiing 6.15 km in 00:38:35

9.57 km/h average speed and 337 kcal burnt

Longest skiing workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Dms running 5.06 km in 00:42:54

7.08 km/h average speed and 656 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Dms running 5.17 km in 00:38:58

7.96 km/h average speed and 589 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Dms running 5.38 km in 00:37:10

8.68 km/h average speed and 519 kcal burnt

Longest running workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Dms cycling 28.12 km in 01:33:14

18.10 km/h average speed and 1013 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Dms cycling 12.71 km in 00:36:20

21.00 km/h average speed and 458 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Dms cycling 28.59 km in 01:16:30

22.42 km/h average speed and 1030 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 128615
Month 1249

Tokens

Total 1389
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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