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grant
SportyPal

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grant

Favorite activites: Cycling

grant mtb 50.95 km in 04:22:42

11.64 km/h average speed and 2899 kcal burnt

Longest mtb workout in the past 30 days.

479 weeks ago       View - Comment (0) - Thumbs up (0)
grant mtb 3.66 km in 00:32:59

6.66 km/h average speed and 208 kcal burnt

480 weeks ago       View - Comment (0) - Thumbs up (0)
grant cycling 8.07 km in 00:28:23

17.06 km/h average speed and 267 kcal burnt

480 weeks ago       View - Comment (0) - Thumbs up (0)
grant mtb 19.13 km in 02:27:40

7.77 km/h average speed and 1088 kcal burnt

479 weeks ago       View - Comment (0) - Thumbs up (0)
grant mtb 17.13 km in 02:42:55

6.31 km/h average speed and 974 kcal burnt

479 weeks ago       View - Comment (0) - Thumbs up (0)
grant mtb 39.58 km in 08:43:16

4.54 km/h average speed and 2252 kcal burnt

479 weeks ago       View - Comment (0) - Thumbs up (0)
grant running 4.99 km in 00:45:26

6.59 km/h average speed and 443 kcal burnt

483 weeks ago       View - Comment (0) - Thumbs up (0)
grant cycling 8.03 km in 00:25:55

18.59 km/h average speed and 265 kcal burnt

485 weeks ago       View - Comment (0) - Thumbs up (0)
grant mtb 9.42 km in 00:48:34

11.63 km/h average speed and 535 kcal burnt

485 weeks ago       View - Comment (0) - Thumbs up (0)
grant cycling 8.20 km in 00:22:58

21.42 km/h average speed and 271 kcal burnt

485 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 9770
Month 0

Tokens

Total 145
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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