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Jan
SportyPal

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Jan

Favorite activites: Cross-skiing, Running

Jan cycling 25.68 km in 01:47:59

14.27 km/h average speed and 754 kcal burnt

Longest cycling workout in the past 30 days.

1 days ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 4.75 km in 00:24:22

11.69 km/h average speed and 393 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Jan running 3.14 km in 00:22:38

8.33 km/h average speed and 247 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Jan cycling 18.18 km in 01:15:13

14.50 km/h average speed and 534 kcal burnt

Longest cycling workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan hiking 5.60 km in 01:23:16

4.04 km/h average speed and 980 kcal burnt

Longest hiking workout in the past 30 days, 99% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan running 4.44 km in 00:26:24

10.08 km/h average speed and 349 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan running 3.71 km in 00:35:02

6.35 km/h average speed and 292 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan walking 1.68 km in 00:25:06

4.03 km/h average speed and 85 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan walking 2.46 km in 00:46:08

3.20 km/h average speed and 124 kcal burnt

Longest walking workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan running 3.27 km in 00:29:22

6.68 km/h average speed and 257 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 70032
Month 624

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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