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Jan
SportyPal

Friends

Jan

Favorite activites: Cross-skiing, Running

Jan cross-skiing 18.80 km in 02:30:48

7.48 km/h average speed and 1557 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 24.18 km in 02:20:30

10.33 km/h average speed and 2002 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 26.60 km in 02:29:49

10.65 km/h average speed and 2203 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 17.27 km in 01:23:55

12.35 km/h average speed and 1430 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 16.87 km in 01:43:24

9.79 km/h average speed and 1397 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 18.89 km in 01:37:14

11.65 km/h average speed and 1564 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 27.96 km in 02:15:20

12.39 km/h average speed and 2315 kcal burnt

Longest cross-skiing workout in the past 30 days, 42% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 17.38 km in 01:32:17

11.30 km/h average speed and 1439 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 10.42 km in 00:46:41

13.40 km/h average speed and 863 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jan cross-skiing 17.57 km in 01:44:01

10.13 km/h average speed and 1455 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 78278
Month 2828

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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