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Phil
SportyPal

Friends

Phil

Favorite activites: Walking, Cycling

Phil walking 0.56 mi in 00:12:47

2.65 mph average speed and 61 kcal burnt

Longest walking workout in the past 30 days.

14 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 2.28 mi in 00:58:20

2.35 mph average speed and 247 kcal burnt

119 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 0.83 mi in 00:19:35

2.55 mph average speed and 80 kcal burnt

278 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 0.78 mi in 00:24:28

1.92 mph average speed and 84 kcal burnt

161 weeks ago       View - Comment (0) - Thumbs up (0)
Phil cycling 4.30 mi in 00:39:13

6.57 mph average speed and 270 kcal burnt

254 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 2.28 mi in 00:44:25

3.08 mph average speed and 246 kcal burnt

171 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 2.46 mi in 01:06:47

2.21 mph average speed and 237 kcal burnt

Longest walking workout in the past 30 days, 11% longer than the previous best.

271 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 1.96 mi in 01:17:22

1.52 mph average speed and 212 kcal burnt

120 weeks ago       View - Comment (0) - Thumbs up (0)
Phil cycling 4.54 mi in 00:34:27

7.90 mph average speed and 285 kcal burnt

256 weeks ago       View - Comment (0) - Thumbs up (0)
Phil walking 2.21 mi in 01:26:47

1.53 mph average speed and 239 kcal burnt

198 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2698
Month 0

Tokens

Total 201.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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