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Marcus Svensson-Frej
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Marcus Svensson-Frej

Favorite activites: Running

Marcus Svensson-Frej running 6.05 km in 00:34:22

10.56 km/h average speed and 412 kcal burnt

31 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 6.78 km in 00:30:20

13.42 km/h average speed and 439 kcal burnt

437 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 7.08 km in 00:37:33

11.31 km/h average speed and 458 kcal burnt

436 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 7.82 km in 00:36:52

12.72 km/h average speed and 506 kcal burnt

443 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 6.57 km in 00:30:15

13.04 km/h average speed and 425 kcal burnt

442 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 7.09 km in 00:32:00

13.30 km/h average speed and 459 kcal burnt

435 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 7.81 km in 00:34:48

13.46 km/h average speed and 505 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

432 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 6.84 km in 00:31:29

13.03 km/h average speed and 442 kcal burnt

436 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 7.71 km in 00:35:42

12.96 km/h average speed and 499 kcal burnt

Longest running workout in the past 30 days, 9% longer than the previous best.

435 weeks ago       View - Comment (0) - Thumbs up (0)
Marcus Svensson-Frej running 8.37 km in 00:38:09

13.16 km/h average speed and 542 kcal burnt

Longest running workout in the past 30 days, 6% longer than the previous best.

446 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 40475
Month 0

Tokens

Total 197
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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