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Fernando Carvalho
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Fernando Carvalho

Favorite activites: Cycling

Fernando Carvalho cycling 40.83 km in 02:25:14

16.87 km/h average speed and 1103 kcal burnt

405 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 66.08 km in 02:36:14

25.38 km/h average speed and 1786 kcal spent

Longest cycling workout in the past 30 days, 50% longer than the previous best.

408 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 40.87 km in 01:43:45

23.64 km/h average speed and 1105 kcal spent

408 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 47.33 km in 02:05:57

22.54 km/h average speed and 1279 kcal burnt

Longest cycling workout in the past 30 days.

358 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 47.60 km in 01:54:49

24.88 km/h average speed and 1287 kcal burnt

357 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 69.04 km in 02:50:01

24.36 km/h average speed and 1866 kcal burnt

Longest cycling workout in the past 30 days, 46% longer than the previous best.

357 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 47.02 km in 01:57:19

24.05 km/h average speed and 1271 kcal burnt

357 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 24.25 km in 00:58:02

25.08 km/h average speed and 655 kcal spent

408 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho cycling 17.67 km in 01:07:16

15.76 km/h average speed and 477 kcal spent

Longest cycling workout in the past 30 days.

411 weeks ago       View - Comment (0) - Thumbs up (0)
Fernando Carvalho created a 65.77 km track: Track 2
Cycling
Ponte de Sor, Valongo, Benavila, Galveias, Ponte de Sor
409 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 1958
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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