Switch to Imperial
|

 
manuel
SportyPal

manuel

Favorite activites: Running

manuel running 8.92 km in 01:20:38

6.64 km/h average speed and 683 kcal burnt

138 weeks ago       View - Comment (0) - Thumbs up (0)
manuel running 8.07 km in 00:41:21

11.71 km/h average speed and 618 kcal burnt

139 weeks ago       View - Comment (0) - Thumbs up (0)
manuel cycling 22.11 km in 01:14:52

17.72 km/h average speed and 632 kcal burnt

139 weeks ago       View - Comment (0) - Thumbs up (0)
manuel cycling 26.53 km in 01:31:46

17.35 km/h average speed and 758 kcal burnt

138 weeks ago       View - Comment (0) - Thumbs up (0)
manuel cycling 15.30 km in 00:45:32

20.16 km/h average speed and 437 kcal burnt

138 weeks ago       View - Comment (0) - Thumbs up (0)
manuel cycling 15.45 km in 00:44:22

20.90 km/h average speed and 442 kcal burnt

138 weeks ago       View - Comment (0) - Thumbs up (0)
manuel running 10.07 km in 00:51:04

11.83 km/h average speed and 772 kcal burnt

140 weeks ago       View - Comment (0) - Thumbs up (0)
manuel running 9.02 km in 00:48:02

11.27 km/h average speed and 691 kcal burnt

141 weeks ago       View - Comment (0) - Thumbs up (0)
manuel running 5.02 km in 00:23:54

12.60 km/h average speed and 384 kcal burnt

141 weeks ago       View - Comment (0) - Thumbs up (0)
manuel running 23.41 km in 02:21:24

9.93 km/h average speed and 1795 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

139 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 34278
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!