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bwele
SportyPal

Friends

bwele

Favorite activites: Cycling, Walking

bwele cycling 12.80 km in 02:21:45

5.42 km/h average speed and 391 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 7.29 km in 00:22:40

19.29 km/h average speed and 222 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 43.69 km in 01:59:18

21.98 km/h average speed and 1335 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 13.87 km in 00:38:35

21.57 km/h average speed and 423 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 47.48 km in 02:07:16

22.38 km/h average speed and 1451 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 13.28 km in 01:12:08

11.05 km/h average speed and 405 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
bwele walking 6.01 km in 02:31:02

2.39 km/h average speed and 315 kcal burnt

Longest walking workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 55.08 km in 02:40:25

20.60 km/h average speed and 1683 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 8.58 km in 00:27:15

18.90 km/h average speed and 262 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 117.01 km in 05:15:13

22.27 km/h average speed and 3576 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 86532
Month 3270

Tokens

Total 531
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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