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bwele
SportyPal

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bwele

Favorite activites: Cycling, Walking

bwele cycling 30.11 km in 02:37:07

11.50 km/h average speed and 920 kcal burnt

12 hours ago       View - Comment (0) - Thumbs up (0)
bwele hiking 15.47 km in 03:48:01

4.07 km/h average speed and 2815 kcal burnt

Longest hiking workout in the past 30 days.

2 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 91.14 km in 06:12:29

14.68 km/h average speed and 2785 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 78.80 km in 04:47:09

16.47 km/h average speed and 2408 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 98.99 km in 05:02:34

19.63 km/h average speed and 3025 kcal burnt

Longest cycling workout in the past 30 days, 12% longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 84.67 km in 05:08:15

16.48 km/h average speed and 2587 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
bwele cycling 79.79 km in 04:17:35

18.59 km/h average speed and 2438 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 53.54 km in 02:26:14

21.97 km/h average speed and 1636 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 15.25 km in 00:47:42

19.19 km/h average speed and 466 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
bwele cycling 15.00 km in 02:45:40

5.43 km/h average speed and 458 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 149072
Month 4215

Tokens

Total 531
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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