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Y.Hiraoka
SportyPal

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Y.Hiraoka

Favorite activites: Walking, Cycling

Y.Hiraoka cycling 38.56 km in 02:08:54

17.95 km/h average speed and 982 kcal burnt

Longest cycling workout in the past 30 days, 65% longer than the previous best.

24 hours ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka cycling 16.68 km in 01:05:34

15.27 km/h average speed and 424 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka cycling 23.33 km in 01:24:07

16.64 km/h average speed and 594 kcal burnt

Longest cycling workout in the past 30 days, 59% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka cycling 14.69 km in 01:02:38

14.08 km/h average speed and 374 kcal burnt

Longest cycling workout in the past 30 days, 53% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka cycling 9.62 km in 00:38:41

14.93 km/h average speed and 245 kcal burnt

Longest cycling workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 4.55 km in 01:23:01

3.29 km/h average speed and 199 kcal burnt

Longest walking workout in the past 30 days.

106 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 3.14 km in 02:43:47

1.15 km/h average speed and 137 kcal burnt

111 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 3.14 km in 01:06:53

2.82 km/h average speed and 137 kcal burnt

Longest walking workout in the past 30 days.

112 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 1.31 km in 00:20:09

3.89 km/h average speed and 57 kcal burnt

127 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 2.87 km in 00:42:22

4.06 km/h average speed and 125 kcal burnt

128 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2710
Month 280

Tokens

Total 53
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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