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Y.Hiraoka
SportyPal

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Y.Hiraoka

Favorite activites: Walking, Cycling

Y.Hiraoka cycling 9.62 km in 00:38:41

14.93 km/h average speed and 245 kcal burnt

Longest cycling workout in the past 30 days.

6 days ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 1.00 km in 00:12:55

4.66 km/h average speed and 43 kcal burnt

Longest walking workout in the past 30 days.

295 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 4.20 km in 01:30:07

2.80 km/h average speed and 184 kcal burnt

Longest walking workout in the past 30 days, 4 times longer than the previous best.

291 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 6.81 km in 02:56:37

2.31 km/h average speed and 298 kcal burnt

Longest walking workout in the past 30 days, 62% longer than the previous best.

288 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka cycling 20.03 km in 02:06:51

9.47 km/h average speed and 510 kcal burnt

Longest cycling workout in the past 30 days.

280 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka driving 36.34 km in 01:57:36

18.54 km/h average speed and 0 kcal burnt

Longest driving workout in the past 30 days.

279 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 10.55 km in 02:29:00

4.25 km/h average speed and 462 kcal burnt

Longest walking workout in the past 30 days.

227 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 7.70 km in 01:24:03

5.50 km/h average speed and 337 kcal burnt

Longest walking workout in the past 30 days.

160 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 1.09 km in 00:12:33

5.20 km/h average speed and 47 kcal burnt

Longest walking workout in the past 30 days.

126 weeks ago       View - Comment (0) - Thumbs up (0)
Y.Hiraoka walking 1.18 km in 00:15:09

4.66 km/h average speed and 51 kcal burnt

Longest walking workout in the past 30 days, 8% longer than the previous best.

126 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2377
Month 34

Tokens

Total 53
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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