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Vlas
SportyPal

Vlas

Favorite activites: Cross-skiing, MTB

Vlas cross-skiing 8.40 km in 01:22:59

6.07 km/h average speed and 556 kcal burnt

Longest cross-skiing workout in the past 30 days, 87% longer than the previous best.

350 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas cross-skiing 4.49 km in 00:25:53

10.40 km/h average speed and 297 kcal burnt

Longest cross-skiing workout in the past 30 days.

350 weeks ago       View - Comment (1) - Thumbs up (0)
 
аррррррррр я требую тропёжки до гаражей!
350 weeks ago
Vlas cycling 14.32 km in 00:47:03

18.26 km/h average speed and 336 kcal burnt

Longest cycling workout in the past 30 days.

369 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas cross-skiing 7.05 km in 01:12:08

5.87 km/h average speed and 467 kcal burnt

349 weeks ago       View - Comment (1) - Thumbs up (0)
 
аррррррррр там была вроде лыжня в СХТ до волгоградки аж нашол ты её?
349 weeks ago
Vlas cross-skiing 11.37 km in 01:07:20

10.13 km/h average speed and 753 kcal burnt

341 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas cross-skiing 13.99 km in 01:31:26

9.18 km/h average speed and 927 kcal burnt

Longest cross-skiing workout in the past 30 days.

341 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas cross-skiing 4.02 km in 00:34:36

6.97 km/h average speed and 266 kcal burnt

346 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas driving 208.81 km in 03:00:20

69.48 km/h average speed and 0 kcal spent

Longest driving workout in the past 30 days.

424 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas mtb 13.40 km in 00:38:38

20.81 km/h average speed and 749 kcal spent

Longest mtb workout in the past 30 days, 8% longer than the previous best.

425 weeks ago       View - Comment (0) - Thumbs up (0)
Vlas mtb 12.41 km in 00:33:01

22.55 km/h average speed and 693 kcal spent

Longest mtb workout in the past 30 days.

425 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 1115
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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