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Coowee
SportyPal

Friends

Coowee pro

Favorite activites: Running, Walking

Coowee running 5.11 mi in 01:26:03

3.56 mph average speed and 682 kcal burnt

18 hours ago       View - Comment (0) - Thumbs up (0)
Coowee running 17.32 mi in 04:24:36

3.93 mph average speed and 2313 kcal burnt

Longest running workout in the past 30 days, 16% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.31 mi in 01:24:18

3.78 mph average speed and 709 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.57 mi in 01:30:31

3.69 mph average speed and 743 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.20 mi in 01:20:42

3.87 mph average speed and 695 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.15 mi in 01:27:08

3.54 mph average speed and 687 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.12 mi in 01:25:33

3.59 mph average speed and 684 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.46 mi in 01:27:42

3.74 mph average speed and 729 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.08 mi in 01:30:02

3.39 mph average speed and 679 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Coowee running 5.20 mi in 01:21:05

3.85 mph average speed and 695 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 62205
Month 2644

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!