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Mark
SportyPal

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Mark

Favorite activites: Cycling

Mark cycling 21.97 mi in 02:52:31

7.64 mph average speed and 1382 kcal burnt

3 hours ago       View - Comment (0) - Thumbs up (0)
Mark cycling 32.38 mi in 03:36:43

8.97 mph average speed and 2037 kcal burnt

Longest cycling workout in the past 30 days, 8% longer than the previous best.

1 days ago       View - Comment (0) - Thumbs up (0)
Mark cycling 19.83 mi in 02:21:58

8.38 mph average speed and 1247 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Mark cycling 11.57 mi in 01:24:05

8.26 mph average speed and 727 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Mark cycling 18.33 mi in 02:20:01

7.86 mph average speed and 1153 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Mark cycling 29.91 mi in 03:24:49

8.76 mph average speed and 1882 kcal burnt

Longest cycling workout in the past 30 days, 3% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Mark cycling 22.23 mi in 02:50:44

7.81 mph average speed and 1399 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Mark cycling 28.96 mi in 03:25:06

8.47 mph average speed and 1822 kcal burnt

Longest cycling workout in the past 30 days, 15% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Mark cycling 25.13 mi in 03:04:41

8.16 mph average speed and 1581 kcal burnt

Longest cycling workout in the past 30 days, 31% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Mark cycling 0.99 mi in 00:19:39

3.03 mph average speed and 62 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 66961
Month 1471

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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