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Sanciman
SportyPal

Sanciman

Favorite activites: Cycling, Running, Rowing

Sanciman running 4.09 km in 00:37:21

6.57 km/h average speed and 395 kcal burnt

Longest running workout in the past 30 days.

396 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 3.28 km in 00:26:06

7.53 km/h average speed and 316 kcal burnt

396 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 5.00 km in 00:38:43

7.75 km/h average speed and 483 kcal burnt

Longest running workout in the past 30 days, 42% longer than the previous best.

405 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 3.17 km in 00:24:24

7.80 km/h average speed and 306 kcal burnt

406 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 3.53 km in 00:25:21

8.36 km/h average speed and 341 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

405 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 2.97 km in 00:25:08

7.09 km/h average speed and 287 kcal burnt

395 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 6.02 km in 00:55:00

6.56 km/h average speed and 581 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

393 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman cycling 30.44 km in 01:43:50

17.59 km/h average speed and 1354 kcal burnt

Longest cycling workout in the past 30 days, 77% longer than the previous best.

393 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman cycling 17.20 km in 01:43:29

9.97 km/h average speed and 620 kcal burnt

Longest cycling workout in the past 30 days.

394 weeks ago       View - Comment (0) - Thumbs up (0)
Sanciman running 4.11 km in 00:33:09

7.45 km/h average speed and 397 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

395 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 907
Month 0

Tokens

Total 51
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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