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caltonac
SportyPal

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caltonac

Favorite activites: Running, Walking

caltonac running 14.93 km in 02:32:28

5.88 km/h average speed and 1254 kcal burnt

Longest running workout in the past 30 days, 17% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.19 km in 01:20:26

7.60 km/h average speed and 856 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 9.92 km in 01:09:10

8.61 km/h average speed and 833 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.14 km in 01:16:54

7.91 km/h average speed and 851 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.02 km in 01:19:53

7.53 km/h average speed and 842 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.10 km in 01:17:57

7.77 km/h average speed and 848 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 2.43 km in 00:26:50

5.44 km/h average speed and 204 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 12.66 km in 02:04:37

6.09 km/h average speed and 1063 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.12 km in 01:24:29

7.18 km/h average speed and 850 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 8.16 km in 01:00:36

8.08 km/h average speed and 686 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 249910
Month 2019

Tokens

Total 2123.5
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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