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caltonac
SportyPal

Friends

caltonac

Favorite activites: Running, Walking

caltonac running 10.29 km in 01:25:05

7.26 km/h average speed and 864 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.29 km in 01:16:11

8.11 km/h average speed and 865 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.20 km in 01:08:42

8.91 km/h average speed and 857 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 2.13 km in 00:25:07

5.09 km/h average speed and 178 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 12.28 km in 01:49:16

6.74 km/h average speed and 1032 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.04 km in 01:07:10

8.97 km/h average speed and 843 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.08 km in 01:08:29

8.84 km/h average speed and 847 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 21.11 km in 02:56:35

7.17 km/h average speed and 1773 kcal burnt

Longest running workout in the past 30 days, 55% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 13.61 km in 01:50:59

7.36 km/h average speed and 1143 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
caltonac running 10.05 km in 01:29:36

6.73 km/h average speed and 844 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 195030
Month 1909

Tokens

Total 2123.5
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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