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YASUHIRO HAMADA
SportyPal

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YASUHIRO HAMADA

Favorite activites: Cycling

YASUHIRO HAMADA cycling 63.98 km in 02:59:58

21.33 km/h average speed and 1479 kcal burnt

Longest cycling workout in the past 30 days, 6% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 55.69 km in 03:02:41

18.29 km/h average speed and 1287 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 58.51 km in 02:19:24

25.18 km/h average speed and 1352 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 60.61 km in 02:24:01

25.25 km/h average speed and 1401 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 6.02 km in 00:28:37

12.63 km/h average speed and 139 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 52.90 km in 02:02:33

25.90 km/h average speed and 1222 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 14.51 km in 00:47:24

18.37 km/h average speed and 335 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 32.21 km in 01:13:24

26.33 km/h average speed and 744 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 25.25 km in 00:58:41

25.81 km/h average speed and 583 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
YASUHIRO HAMADA cycling 25.46 km in 00:59:26

25.70 km/h average speed and 588 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 198827
Month 424

Tokens

Total 650
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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