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Lanstronio
SportyPal

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Lanstronio

Favorite activites: Road-cycling

Lanstronio created a 120.13 km track: RUTA NUEVO MONTANCHEZ
Road-cycling
Recorrido por la Sierra Este de Montanchez desde las Vegasw Altas del Guadiana
319 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 74.93 km in 03:05:45

24.20 km/h average speed and 1356 kcal burnt

265 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 36.48 km in 01:31:47

23.85 km/h average speed and 1115 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 89.98 km in 03:33:12

25.32 km/h average speed and 1885 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 63.27 km in 02:14:42

28.18 km/h average speed and 1223 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 23.85 km in 01:01:34

23.24 km/h average speed and 463 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 48.88 km in 01:58:15

24.80 km/h average speed and 1017 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 46.75 km in 01:51:06

25.25 km/h average speed and 1429 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 86.95 km in 03:17:11

26.46 km/h average speed and 1817 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 78.87 km in 03:04:34

25.64 km/h average speed and 1375 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 53795
Month 0

Tokens

Total 62
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
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