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Lanstronio
SportyPal

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Lanstronio

Favorite activites: Road-cycling

Lanstronio created a 43.53 km track: Alto Almoharin tt-go
Road-cycling
Subida al alto almoharin
93 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio created a 43.53 km track: Altoharin tomtom-go
Road-cycling
Subida al alto almoharin
93 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio created a 84.13 km track: Almoharin guiado
Road-cycling
Alto almoharin con indicaciones
94 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio created a 42.11 km track: El Piornal 1
Road-cycling
Puerto mitico Extremeno se asciende al pueblo de mayor altitud de Extremadura por medio de un bosque impresionante.
111 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 75.23 km in 03:00:58

24.94 km/h average speed and 1543 kcal burnt

113 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 73.40 km in 02:48:27

26.14 km/h average speed and 2244 kcal burnt

113 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 73.40 km in 02:48:27

26.14 km/h average speed and 2244 kcal burnt

113 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 30.67 km in 00:59:43

30.82 km/h average speed and 937 kcal burnt

113 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 36.23 km in 01:34:42

22.96 km/h average speed and 897 kcal burnt

112 weeks ago       View - Comment (0) - Thumbs up (0)
Lanstronio road-cycling 47.35 km in 01:47:45

26.37 km/h average speed and 968 kcal burnt

112 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 53795
Month 0

Tokens

Total 62
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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