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arev_bond
SportyPal

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arev_bond

Favorite activites: Cycling, Running

arev_bond cycling 69.76 km in 03:44:04

18.68 km/h average speed and 2186 kcal burnt

Longest cycling workout in the past 30 days, 1% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 69.17 km in 03:33:57

19.40 km/h average speed and 2168 kcal burnt

Longest cycling workout in the past 30 days.

7 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 65.75 km in 02:52:18

22.90 km/h average speed and 2061 kcal burnt

Longest cycling workout in the past 30 days, 83% longer than the previous best.

15 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 14.09 km in 00:55:22

15.26 km/h average speed and 441 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 19.96 km in 01:49:19

10.95 km/h average speed and 625 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 35.84 km in 02:09:36

16.59 km/h average speed and 1123 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 11.85 km in 00:48:12

14.76 km/h average speed and 371 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 21.63 km in 01:32:11

14.08 km/h average speed and 678 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 12.01 km in 00:43:09

16.70 km/h average speed and 376 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
arev_bond cycling 35.81 km in 02:03:21

17.42 km/h average speed and 1122 kcal burnt

Longest cycling workout in the past 30 days, 71% longer than the previous best.

18 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 20388
Month 0

Tokens

Total 244.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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