Switch to Imperial
|

 
antonio
SportyPal

Friends

antonio pro

Favorite activites: Walking

antonio walking 4.04 km in 01:45:00

2.31 km/h average speed and 288 kcal burnt

16 hours ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.38 km in 01:04:40

3.14 km/h average speed and 241 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 4.46 km in 01:29:10

3.00 km/h average speed and 319 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.43 km in 01:12:05

2.86 km/h average speed and 245 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.87 km in 01:15:11

3.09 km/h average speed and 276 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.43 km in 01:06:20

3.10 km/h average speed and 244 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.04 km in 01:04:09

2.84 km/h average speed and 217 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.45 km in 01:05:45

3.15 km/h average speed and 246 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 5.09 km in 01:46:42

2.86 km/h average speed and 363 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.18 km in 01:00:47

3.14 km/h average speed and 227 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 63708
Month 455

Tokens

Total 824.5
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!