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antonio
SportyPal

Friends

antonio pro

Favorite activites: Walking

antonio walking 6.82 km in 02:00:46

3.39 km/h average speed and 455 kcal burnt

8 hours ago       View - Comment (0) - Thumbs up (0)
antonio walking 4.95 km in 01:40:33

2.95 km/h average speed and 330 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.60 km in 01:20:43

2.68 km/h average speed and 240 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 5.20 km in 01:38:15

3.18 km/h average speed and 347 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 4.57 km in 01:42:46

2.67 km/h average speed and 304 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.81 km in 01:15:14

3.04 km/h average speed and 254 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 3.42 km in 01:08:00

3.02 km/h average speed and 228 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 2.67 km in 00:53:25

3.00 km/h average speed and 178 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
antonio walking 5.79 km in 01:49:04

3.19 km/h average speed and 386 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
antonio walking 7.75 km in 02:22:55

3.25 km/h average speed and 517 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 50380
Month 852

Tokens

Total 824.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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