Switch to Imperial
|

 
mikel5061
SportyPal

Friends

mikel5061

Favorite activites: Cycling

mikel5061 cycling 45.15 mi in 03:07:34

14.44 mph average speed and 2131 kcal burnt

Longest cycling workout in the past 30 days, 10% longer than the previous best.

6 hours ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 35.85 mi in 02:30:59

14.25 mph average speed and 1691 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 40.16 mi in 02:51:56

14.01 mph average speed and 1895 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 36.97 mi in 02:36:32

14.17 mph average speed and 1744 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 33.53 mi in 02:19:14

14.45 mph average speed and 1582 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 39.95 mi in 02:45:28

14.49 mph average speed and 1885 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 40.92 mi in 02:55:46

13.97 mph average speed and 1931 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 32.72 mi in 02:17:44

14.26 mph average speed and 1544 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 36.85 mi in 02:30:45

14.67 mph average speed and 1739 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 32.66 mi in 02:18:30

14.15 mph average speed and 1541 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 81388
Month 1740

Tokens

Total 464
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!