Switch to Imperial
|

 
mikel5061
SportyPal

Friends

mikel5061

Favorite activites: Cycling

mikel5061 cycling 43.88 mi in 03:07:53

14.01 mph average speed and 2071 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 33.61 mi in 02:22:32

14.15 mph average speed and 1586 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 52.42 mi in 03:40:26

14.27 mph average speed and 2474 kcal burnt

Longest cycling workout in the past 30 days, 3% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 0.64 mi in 00:04:08

9.27 mph average speed and 30 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 14.08 mi in 00:53:48

15.70 mph average speed and 664 kcal burnt

161 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 12.37 mi in 01:11:15

10.41 mph average speed and 583 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 20.60 mi in 01:40:41

12.28 mph average speed and 972 kcal burnt

174 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 73.05 mi in 04:49:31

15.14 mph average speed and 3447 kcal burnt

Longest cycling workout in the past 30 days, 36% longer than the previous best.

215 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 43.03 mi in 02:39:53

16.15 mph average speed and 2030 kcal burnt

58 weeks ago       View - Comment (0) - Thumbs up (0)
mikel5061 cycling 6.91 mi in 00:32:33

12.74 mph average speed and 326 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 88246
Month 0

Tokens

Total 464
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!