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Sergey
SportyPal

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Sergey

Favorite activites: Walking, Running

Sergey walking 499 m in 00:06:02

4.96 km/h average speed and 26 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 161 m in 00:01:01

9.48 km/h average speed and 8 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 3.66 km in 00:53:48

4.08 km/h average speed and 197 kcal burnt

Longest walking workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.82 km in 00:18:01

6.05 km/h average speed and 97 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.02 km in 00:19:55

6.10 km/h average speed and 109 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.21 km in 00:19:43

6.73 km/h average speed and 119 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.87 km in 00:17:12

6.53 km/h average speed and 100 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 844 m in 00:09:10

5.52 km/h average speed and 45 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 762 m in 00:08:12

5.57 km/h average speed and 41 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Sergey walking 742 m in 00:06:58

6.39 km/h average speed and 40 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 06, 2013

Running Walking
Time
100:00:00
Period
1 days

Points

Total 7652
Month 29

Tokens

Total 154
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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