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Sergey
SportyPal

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Sergey

Favorite activites: Walking, Running

Sergey walking 2.31 km in 00:19:44

7.04 km/h average speed and 124 kcal burnt

5 min ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.59 km in 00:21:55

7.10 km/h average speed and 139 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.29 km in 00:14:26

5.35 km/h average speed and 69 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.32 km in 00:14:31

5.48 km/h average speed and 71 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.55 km in 00:41:01

3.73 km/h average speed and 137 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.35 km in 00:22:04

6.40 km/h average speed and 126 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.89 km in 00:17:33

6.48 km/h average speed and 102 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 2.98 km in 00:37:29

4.77 km/h average speed and 160 kcal burnt

Longest walking workout in the past 30 days, 3% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.38 km in 00:14:34

5.69 km/h average speed and 74 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Sergey walking 1.56 km in 00:13:25

6.98 km/h average speed and 84 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 06, 2013

Running Walking
Time
100:00:00
Period
1 days

Points

Total 7554
Month 278

Tokens

Total 154
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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