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darcio
SportyPal

darcio

Favorite activites: Running

darcio running 11.53 km in 01:18:37

8.80 km/h average speed and 942 kcal burnt

Longest running workout in the past 30 days, 2% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
darcio running 11.23 km in 01:07:02

10.05 km/h average speed and 917 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
darcio running 11.24 km in 01:06:47

10.10 km/h average speed and 918 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
darcio cycling 9.05 km in 00:39:12

13.85 km/h average speed and 275 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
darcio cycling 36.42 km in 02:50:38

12.81 km/h average speed and 1115 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
darcio running 11.31 km in 01:07:00

10.13 km/h average speed and 924 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
darcio running 10.07 km in 01:08:51

8.78 km/h average speed and 823 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
darcio running 11.26 km in 01:05:58

10.25 km/h average speed and 920 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
darcio running 11.27 km in 01:06:24

10.18 km/h average speed and 921 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
darcio running 11.23 km in 01:05:32

10.28 km/h average speed and 917 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 95650
Month 1789

Tokens

Total 1016
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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