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孙钢
SportyPal

孙钢

Favorite activites: Cycling

孙钢 cycling 19.34 km in 00:44:52

25.87 km/h average speed and 292 kcal burnt

1 hours ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 5.88 km in 00:22:31

15.67 km/h average speed and 165 kcal burnt

14 hours ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 5.86 km in 00:20:47

16.93 km/h average speed and 165 kcal burnt

19 hours ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 30.51 km in 01:04:50

28.24 km/h average speed and 860 kcal burnt

23 hours ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 18.60 km in 00:43:52

25.44 km/h average speed and 460 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 11.49 km in 00:44:23

15.53 km/h average speed and 324 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 10.28 km in 00:24:49

24.84 km/h average speed and 289 kcal burnt

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孙钢 cycling 8.08 km in 00:20:17

23.91 km/h average speed and 156 kcal burnt

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孙钢 cycling 1.28 km in 00:06:50

11.23 km/h average speed and 36 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
孙钢 cycling 2.80 km in 00:11:37

14.46 km/h average speed and 79 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 20, 2012

Cycling
Burn
27000 kcal
Cross
900.00 km
Time
45:00:00
Period
4 weeks 4 days

Points

Total 289984
Month 5449

Tokens

Total 1318.5
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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