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Emanuel Nilsson
SportyPal

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Emanuel Nilsson

Favorite activites: Running

Emanuel Nilsson running 8.05 km in 00:50:05

9.65 km/h average speed and 794 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 7.75 km in 00:41:15

11.28 km/h average speed and 765 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 12.12 km in 01:08:52

10.56 km/h average speed and 1196 kcal burnt

Longest running workout in the past 30 days, 23% longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 7.82 km in 00:43:32

10.77 km/h average speed and 771 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 9.30 km in 00:54:04

10.32 km/h average speed and 918 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 7.70 km in 00:44:31

10.37 km/h average speed and 759 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 4.29 km in 00:23:44

10.85 km/h average speed and 423 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 9.83 km in 00:54:51

10.76 km/h average speed and 970 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 5.47 km in 00:29:16

11.22 km/h average speed and 540 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Emanuel Nilsson running 4.34 km in 00:23:18

11.17 km/h average speed and 428 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 32101
Month 1016

Tokens

Total 320
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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