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knihomoll
SportyPal

knihomoll pro

Favorite activites: Cycling, Running

knihomoll running 5.22 km in 00:32:42

9.58 km/h average speed and 351 kcal burnt

5 hours ago       View - Comment (0) - Thumbs up (0)
knihomoll running 5.90 km in 00:35:57

9.85 km/h average speed and 396 kcal burnt

18 hours ago       View - Comment (0) - Thumbs up (0)
knihomoll running 9.99 km in 00:57:12

10.47 km/h average speed and 671 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
knihomoll mtb 5.35 km in 00:22:55

14.01 km/h average speed and 230 kcal burnt

Longest mtb workout in the past 30 days, 4% longer than the previous best.

1 days ago       View - Comment (0) - Thumbs up (0)
knihomoll mtb 5.16 km in 00:12:50

24.11 km/h average speed and 222 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
knihomoll mtb 3.17 km in 00:12:26

15.28 km/h average speed and 136 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
knihomoll running 40.60 km in 03:52:42

10.47 km/h average speed and 2729 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
knihomoll mtb 4.79 km in 00:19:30

14.75 km/h average speed and 206 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
knihomoll mtb 5.12 km in 00:12:18

24.97 km/h average speed and 220 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
knihomoll blading 23.36 km in 01:21:38

17.17 km/h average speed and 719 kcal burnt

Longest blading workout in the past 30 days.

3 days ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 203140
Month 3183

Tokens

Total 1649
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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