Switch to Imperial
|

 
sascha
SportyPal

Friends

sascha

Favorite activites: Running, Cycling

sascha running 8.58 km in 01:08:45

7.49 km/h average speed and 702 kcal burnt

Longest running workout in the past 30 days, 27% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
sascha running 6.76 km in 00:46:04

8.81 km/h average speed and 554 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
sascha cycling 47.71 km in 01:52:03

25.55 km/h average speed and 1458 kcal burnt

Longest cycling workout in the past 30 days, 2% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
sascha cycling 46.96 km in 01:57:57

23.89 km/h average speed and 1435 kcal burnt

Longest cycling workout in the past 30 days, 7% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
sascha running 14.37 km in 01:25:59

10.03 km/h average speed and 1177 kcal burnt

Longest running workout in the past 30 days, 5% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
sascha running 4.53 km in 00:34:23

7.90 km/h average speed and 371 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
sascha running 13.71 km in 01:15:26

10.91 km/h average speed and 1123 kcal burnt

Longest running workout in the past 30 days, 51% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
sascha cycling 28.93 km in 01:17:19

22.45 km/h average speed and 884 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
sascha cycling 43.82 km in 01:48:53

24.14 km/h average speed and 1339 kcal burnt

Longest cycling workout in the past 30 days, 2% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
sascha hiking 14.14 km in 03:03:20

4.63 km/h average speed and 2574 kcal burnt

Longest hiking workout in the past 30 days.

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 17362
Month 147

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!