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Murilo
SportyPal

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Murilo

Favorite activites: Running, Cycling

Murilo cycling 11.02 km in 00:36:58

17.89 km/h average speed and 299 kcal burnt

Longest cycling workout in the past 30 days, 22% longer than the previous best.

3 hours ago       View - Comment (0) - Thumbs up (0)
Murilo cycling 7.48 km in 00:25:55

17.31 km/h average speed and 203 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Murilo cycling 9.05 km in 00:41:12

13.17 km/h average speed and 245 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Murilo cycling 4.32 km in 00:20:44

12.52 km/h average speed and 117 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Murilo cycling 4.40 km in 00:23:08

11.41 km/h average speed and 119 kcal burnt

Longest cycling workout in the past 30 days.

5 days ago       View - Comment (0) - Thumbs up (0)
Murilo created a 3.57 km track: Campo 2
Running
Campo da USP - Sao Carlos
58 weeks ago       View - Comment (0) - Thumbs up (0)
Murilo running 3.22 km in 00:24:03

8.04 km/h average speed and 226 kcal burnt

Longest running workout in the past 30 days.

29 weeks ago       View - Comment (0) - Thumbs up (0)
Murilo running 3.69 km in 00:25:00

8.86 km/h average speed and 259 kcal burnt

57 weeks ago       View - Comment (0) - Thumbs up (0)
Murilo running 3.50 km in 00:22:40

9.27 km/h average speed and 246 kcal burnt

57 weeks ago       View - Comment (0) - Thumbs up (0)
Murilo running 3.28 km in 00:23:43

8.30 km/h average speed and 230 kcal burnt

57 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2225
Month 132

Tokens

Total 14
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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