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Göran
SportyPal

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Göran

Favorite activites: Running, Cycling

Göran walking 3.27 km in 00:29:35

6.63 km/h average speed and 182 kcal burnt

22 hours ago       View - Comment (0) - Thumbs up (0)
Göran cycling 19.27 km in 01:01:56

18.67 km/h average speed and 626 kcal burnt

Longest cycling workout in the past 30 days, 3% longer than the previous best.

3 days ago       View - Comment (0) - Thumbs up (0)
Göran walking 3.94 km in 00:33:44

7.00 km/h average speed and 220 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Göran cross-skiing 9.33 km in 00:56:12

9.96 km/h average speed and 855 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Göran walking 2.37 km in 00:19:25

7.32 km/h average speed and 132 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Göran walking 3.85 km in 00:31:57

7.22 km/h average speed and 215 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Göran running 3.15 km in 00:27:13

6.95 km/h average speed and 275 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Göran blading 15.35 km in 01:09:05

13.33 km/h average speed and 613 kcal burnt

Longest blading workout in the past 30 days, 15% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Göran walking 2.30 km in 00:19:27

7.10 km/h average speed and 128 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Göran cycling 18.71 km in 01:07:51

16.54 km/h average speed and 608 kcal burnt

Longest cycling workout in the past 30 days, 12% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 79658
Month 781

Tokens

Total 280
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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