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murphyjo
SportyPal

murphyjo

Favorite activites: Cycling

murphyjo cycling 13.82 mi in 01:08:33

12.10 mph average speed and 1071 kcal burnt

346 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.93 mi in 01:02:17

13.42 mph average speed and 1079 kcal burnt

347 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.84 mi in 01:01:07

13.59 mph average speed and 1072 kcal burnt

346 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 14.44 mi in 01:05:29

13.24 mph average speed and 1119 kcal burnt

346 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.93 mi in 01:06:47

12.52 mph average speed and 1079 kcal burnt

346 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.76 mi in 01:07:44

12.19 mph average speed and 1066 kcal burnt

347 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.83 mi in 00:58:31

14.18 mph average speed and 1072 kcal burnt

348 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 19.12 mi in 01:22:54

13.84 mph average speed and 1482 kcal burnt

348 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 18.43 mi in 01:26:53

12.73 mph average speed and 1428 kcal burnt

347 weeks ago       View - Comment (0) - Thumbs up (0)
murphyjo cycling 13.88 mi in 00:58:16

14.29 mph average speed and 1075 kcal burnt

347 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 15659
Month 0

Tokens

Total 264.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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