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Bicudo
SportyPal

Bicudo

Favorite activites: Cycling

Bicudo cycling 41.57 km in 01:49:00

22.88 km/h average speed and 1449 kcal burnt

Longest cycling workout in the past 30 days, 39% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo cycling 17.16 km in 00:46:52

21.97 km/h average speed and 598 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo cycling 29.79 km in 01:15:34

23.65 km/h average speed and 1038 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo cycling 27.98 km in 01:20:03

20.97 km/h average speed and 975 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo running 3.42 km in 00:29:05

7.05 km/h average speed and 319 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo running 1.15 km in 00:10:27

6.62 km/h average speed and 107 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo running 3.14 km in 00:26:50

7.02 km/h average speed and 293 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo cycling 29.82 km in 01:19:55

22.39 km/h average speed and 1039 kcal burnt

Longest cycling workout in the past 30 days, 6% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo running 10.65 km in 01:19:28

8.04 km/h average speed and 996 kcal burnt

Longest running workout in the past 30 days, 60% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Bicudo cycling 27.92 km in 01:25:33

19.58 km/h average speed and 973 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 52957
Month 490

Tokens

Total 140
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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