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SportyPal

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Favorite activites: Running

ans running 13.87 km in 01:27:04

9.56 km/h average speed and 816 kcal burnt

Longest running workout in the past 30 days, 10% longer than the previous best.

14 hours ago       View - Comment (0) - Thumbs up (0)
ans running 12.59 km in 01:16:45

9.84 km/h average speed and 740 kcal burnt

Longest running workout in the past 30 days, 10% longer than the previous best.

3 days ago       View - Comment (0) - Thumbs up (0)
ans running 11.44 km in 01:11:43

9.57 km/h average speed and 672 kcal burnt

Longest running workout in the past 30 days.

4 days ago       View - Comment (0) - Thumbs up (0)
ans running 12.36 km in 01:09:02

10.74 km/h average speed and 726 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 12.32 km in 01:07:14

11.00 km/h average speed and 725 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 12.09 km in 01:11:10

10.19 km/h average speed and 710 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 13.50 km in 01:09:46

11.61 km/h average speed and 794 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 12.85 km in 01:18:13

9.86 km/h average speed and 755 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 34.15 km in 03:48:53

8.95 km/h average speed and 2009 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

10 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 10.90 km in 01:04:45

10.10 km/h average speed and 640 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 141891
Month 361

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!