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Manfred
SportyPal

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Manfred pro

Favorite activites: Road-cycling, MTB, Running

Manfred road-cycling 89.94 km in 03:27:33

26.00 km/h average speed and 1773 kcal burnt

Longest road-cycling workout in the past 30 days, 1% longer than the previous best.

285 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 89.91 km in 05:25:12

16.59 km/h average speed and 1553 kcal burnt

285 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 83.56 km in 03:22:45

24.73 km/h average speed and 1335 kcal burnt

285 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 48.61 km in 01:57:35

24.80 km/h average speed and 742 kcal burnt

285 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 112.46 km in 04:37:02

24.36 km/h average speed and 2395 kcal burnt

284 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 63.36 km in 02:43:49

23.21 km/h average speed and 1027 kcal burnt

284 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 102.60 km in 03:53:25

26.37 km/h average speed and 2265 kcal burnt

Longest road-cycling workout in the past 30 days, 14% longer than the previous best.

284 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 123.97 km in 06:19:18

19.61 km/h average speed and 3167 kcal burnt

Longest road-cycling workout in the past 30 days, 21% longer than the previous best.

284 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred skiing 24.62 km in 01:42:11

14.45 km/h average speed and 1036 kcal burnt

288 weeks ago       View - Comment (0) - Thumbs up (0)
Manfred road-cycling 59.30 km in 02:29:59

23.72 km/h average speed and 1541 kcal burnt

Longest road-cycling workout in the past 30 days.

288 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 140304
Month 2877

Tokens

Total 913.5
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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