Switch to Imperial
|

 
Simon
SportyPal

Friends

Simon

Favorite activites: Cycling, Running

Simon cycling 9.86 km in 00:30:34

19.35 km/h average speed and 339 kcal burnt

Longest cycling workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Simon running 2.04 km in 00:16:27

7.46 km/h average speed and 188 kcal burnt

Longest running workout in the past 30 days.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Simon running 4.58 km in 00:32:55

8.34 km/h average speed and 423 kcal burnt

Longest running workout in the past 30 days.

391 weeks ago       View - Comment (0) - Thumbs up (0)
Simon running 3.38 km in 00:21:27

9.45 km/h average speed and 312 kcal burnt

391 weeks ago       View - Comment (0) - Thumbs up (0)
Simon blading 1.74 km in 00:19:53

5.25 km/h average speed and 73 kcal burnt

Longest blading workout in the past 30 days.

395 weeks ago       View - Comment (0) - Thumbs up (0)
Simon cycling 17.84 km in 00:52:46

20.28 km/h average speed and 615 kcal burnt

Longest cycling workout in the past 30 days, 17% longer than the previous best.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Simon cycling 15.31 km in 00:38:08

24.09 km/h average speed and 527 kcal burnt

Longest cycling workout in the past 30 days.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Simon cycling 18.36 km in 01:03:24

17.38 km/h average speed and 633 kcal burnt

166 weeks ago       View - Comment (0) - Thumbs up (0)
Simon cycling 20.16 km in 00:58:45

20.59 km/h average speed and 695 kcal burnt

166 weeks ago       View - Comment (0) - Thumbs up (0)
Simon cycling 12.53 km in 02:27:11

5.11 km/h average speed and 431 kcal burnt

166 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2994
Month 56

Tokens

Total 110
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!