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sandström63
SportyPal

sandström63

Favorite activites: Cycling, Walking, Hiking

sandström63 cycling 8.24 km in 00:41:30

11.91 km/h average speed and 213 kcal burnt

316 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 cycling 8.98 km in 00:31:02

17.36 km/h average speed and 232 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 cycling 9.00 km in 00:33:18

16.21 km/h average speed and 232 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 1.67 km in 00:19:05

5.25 km/h average speed and 74 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 1.65 km in 00:22:53

4.33 km/h average speed and 73 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 2.50 km in 00:43:04

3.49 km/h average speed and 111 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 1.64 km in 00:20:20

4.85 km/h average speed and 73 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 3.38 km in 00:36:32

5.56 km/h average speed and 150 kcal burnt

266 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 cycling 9.15 km in 00:37:44

14.55 km/h average speed and 236 kcal burnt

Longest cycling workout in the past 30 days.

239 weeks ago       View - Comment (0) - Thumbs up (0)
sandström63 walking 3.75 km in 00:53:35

4.20 km/h average speed and 167 kcal burnt

267 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 9866
Month 0

Tokens

Total 1004
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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